SPEAKING

Speaker • Presenter • Host

Popular Keynotes

How to Build a Healthy Brain

Drawing on the latest clinical evidence, I provide a timely evidence-based guide to protecting long-term brain health. Hear how lifestyle habits can make a difference, discover the science underpinning them and get practical advice to use straight away.⁠
Food & Mood

Can the food we eat reduce our risk of depression? How does gut health influence brain chemistry? Can diet affect behaviour?
Welcome to the world of Nutritional Psychiatry. Learn how to feed your brain to support it now and protect it for the long-term.
Stay Sharp

Which nutrients protect us from dementia? How should I eat for optimal brain performance? Which foods can protect memory?
The brain is the hungriest organ in the body. This means nutrition is essential for healthy brain development and proper brain function from childhood to old age. With mental health conditions on the rise around the world the preventative and protective role of nutrition has never been more important.
Head Strong

Chronic stress is the scourge of the modern age and a major contributor to burnout, depression, sickness and impaired performance.
In this talk I outline the evidence-based lifestyle interventions that both increase stress resilience and speed up recovery, helping you to feel better, sooner.
Bespoke

Every speech is tailored to the client’s needs. Get in touch to discuss a bespoke presentation.

Feedback

Kimberley was absolutely brilliant, we’ve had so much fantastic feedback, the audience were thoroughly engaged!
Kimberley couldn’t have been more perfect, the way she made the science so accessible and interesting added so much value to the day. It has had a huge impression and will really mobilise our business.
Everyone has raved about her, a massive hit.
We had the absolute BEST time today with Kimberley. She is so positive and fun. Our team was really appreciative and got a lot of helpful feedback/tips we can begin to implement.
She is deeply revered by the team at Smiths – our colleagues really appreciate her keen insights into personal health and wellness.
Excellent, the most popular speaker of the day, people found her talk fascinating.
The best speaker of the day, we thoroughly enjoyed her keynote.
Kimberley was amazing, the feedback from the attendees was so positive, lots of brains left ticking which is what we were aiming for!

Speaking