Overcome Decision Paralysis

A practical guide to more confident decision-making


Understanding Ultra-Processed Foods

A comprehensive, practical guide to UPFs

How the Food We Eat is Fuelling our Mental Health Crisis

“Kimberley Wilson kick-starts a hugely important conversation that not many are having. A powerful read. Everybody needs to read this book.” Fearne Cotton

How to Build a
Healthy Brain

“Finally, a book that puts the brain at the centre of the health conversation, where
it belongs”
Shona Vertue

“A practical manual for your brain”
Dr Megan Rossi